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2020 401(k) Contribution and Tax-Deferral Limits Set to Increase

By Stuart Robertson
Published: December 3, 2019

Good news for 401(k) retirement savers. The IRS increased the contribution and tax-deferral limits for 401(k) plans for 2020. Employees can now contribute up to $19,500 per year starting in 2020 – a $500 increase. Those over 50 years of age received an added increase. Those 50 or more may now make additional catch-up contributions of $6,500 per year in 2020 (or $26,000 per year in total) to their 401(k) accounts.

And if you receive company matching contributions or profit sharing, the all-in tax-deferral limit has been increased from $56,000 to $57,000 for 2020 with those over 50 years able to put in $63,500 with the catch-up. Here are the key 2020 401(k) changes to know as compared to 2019:

401(k) Limit Increases for 2020    
  2020 2019
Employee contribution limit $19,500 $19,000
Annual limit per individual $57,000 $56,000
Age 50+ catch-up amount $6,500 $6,000
Annual compensation limit $285,000 $280,000
Highly compensated employees $130,000 $125,000

401(k) Saving Advantages Over Traditional IRAs Is Growing

The tax advantages for 401(k) savers versus those opting to use IRAs or don't have access to a 401(k) plan is large and is now even a bit bigger. Note that IRS contribution limits remained unchanged from 2020.

401(k) Advantages Over Traditional IRAs in 2020    
  401(k) IRA
Annual limit per individual $57,000
(employee + employer contributions)
$6,000
Age 50+ catch-up amount $6,500 $1,000
Roth income limit None $139K*
Penalty-free access, if needed Yes, via a loan No

*Beginning at $124K, the amount you are allowed to contribute begins to decrease, hitting $0 at $139K for singles (ranges is $196K to $206K for married couples filing joinly)

Refer to IRS cost-of-living adjustment for 2020 in Notice 2019-59 (PDF) for more.


Meet the Author

Stuart Robertson Casual
Stuart Robertson, CEO
Chairman and CEO of ShareBuilder 401k, the 401(k) designed to be low-cost and high service solution for any size business. ShareBuilder 401k pioneered the all-index based 401(k) plan using ETFs and the digital purchase of 401(k)s and continues to innovate to lead Americans to save. Stuart has led ShareBuilder 401k since near inception and is recognized as a small business expert. He regularly supports media with commentary on retirement, investing and tax management and formerly ran a column for Forbes.com.
Our low-cost 401k plans are easy to setup online and are supported by our 401k advisors and specialists. ShareBuilder 401k serves small business and medium-sized companies, as well as the self-employed. We offer Roth 401k, Safe Harbor 401k, Traditional 401k, and Solo 401k options. Your 401k plan is paired with investment management expertise and employee education to help you save more.